Clear Hip Up to Stacked Mats Progression
Build the handstand out of a clear hip with a fun challenge.
Climbing Wall Pullover
Walk up Mt Hood and pull over with this awesome side station for all ages.
Encourage Big Swings in Beginners
Pressure on the bar in the back swing- how about starting on the low bar- easy fun side station for all ages.
Flat Body Shaping for Pirouettes
Pioruette from the toes and let the body follow. Alignment is everything.
Flyaway Confidence Booster
Flyaway flipping is scary no more with this fun and easy side station.
Front Giant Wrist Shift Timing Drill
Front giant work with out spotting? Yes, this drill helps the athlete figure out the wrist shift solo.
Giant and Clear Hip Wrist Shifting Drill
Back Extension-Not just for bars- this drill helps with floor too, straight arms, great shapes- and no spotting required.
Giant Training with Double Spot
Confidence and comfort are needed when introducing the giant, this station provides both.
Glide N Grab
Toes up and out on a glide- how about a mountain of a challenge with this drill.